Workshops & Events

Deepen your practice with our specialized workshops, multi-day retreats, and masterclasses. Spaces are limited and early booking is recommended.

Arm balance demonstration
July 15, 2026 2:00 PM - 4:00 PM Main Studio

Foundations of Arm Balances

Ever wonder how to get your feet off the ground in Crow pose? This 2-hour masterclass breaks down the mechanics, core engagement, and fear-management needed for safe and accessible arm balancing. Perfect for adventurous beginners and intermediate practitioners looking to refine their technique. Led by Michelle Chen.

$45
Sound bath setup
August 10, 2026 6:30 PM - 8:00 PM Studio B

New Moon Sound Bath

Reset your nervous system during the new moon. Elena Rodriguez leads a deeply restorative Yin sequence followed by a 45-minute immersive sound bath using crystal singing bowls, chimes, and gong. Wear comfortable clothes and bring a journal.

$35